Ingredients
- Frozen mixed berries
- Husk (psyllium husk)
- Collagen powder
- Spinach (optional, for extra minerals)
Amazake
- 2 tablespoons
(I used a little more than usual today)
Toppings
- 3 hazelnuts
- Hemp seeds, a small sprinkle
- Goji berries
Why today’s ratio?
Yesterday, the temperature went over 40°C again.
When it’s that hot,
the body doesn’t just get tired —
it loses minerals, fluids, and recovery capacity.
Amazake is often called
“a drinkable IV” in Japan.
So today, I added a little more.
Not for energy.
Not to push harder.
But for early recovery —
so fatigue doesn’t stay in the body.

life koji
Recover early.
Don’t carry tiredness into tomorrow.
amazake power!
Amazake supports gentle energy, hydration, and recovery — especially during extreme heat.





Life Koji Australia | Small Koji, Big Life Change 
